The Motherkind Podcast

MOMENT | In the thick of the juggle? Here's a quick toolkit, with Rhiannon Lambert

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.

This week we're joined by Rhiannon Lambert to talk about how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too.

Click Here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

This show is proudly sponsored by Stokke

Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod
Get 40% off a Calm premium subscription at calm.com/motherkind

Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.