Self Care Club

Summer Break - Active Listening

Hi Clubbers

We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releasing some of our favourite shows from SCC archives. Pls enjoy and we will be back in September with fresh new episodes. 

To pre order our book “Have You Tried This?” click here 
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&amp;keywords=have+you+tried+this&amp;qid=1699449028&amp;sprefix=have+you+tried+%2Caps%2C125&amp;sr=8-2

For our exclusive merch - https://self-care-club.myspreadshop.co.uk/


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Email 		 hello@theselfcareclub.co.uk 

Website 	www.theselfcareclub.co.uk




Studio production by @launchpodstudios Music by purpleplanet.com

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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show.  Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves.  Welcome to the Club. 
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