150. James Smith: "It's Time To Expose The Fitness Industry..."
James Smith joins us for our 150th episode! James is an online PT who has taken the internet by storm in recent years, busting the biggest fitness myths! He spoke to us about how PRIME have got it wrong, the real effects of steroids & the one lifestyle hack we must all do...
James Smith: https://www.youtube.com/@JamesSmithPT
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