Ep. 314: Elements of the Deep Life

In this classic episode Cal talks about the elements of the Deep Life. He then answers a variety of questions about work, family, and phone distractions.

Below are the questions covered in today&aposs episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo 

Video from today’s episode: youtube.com/calnewportmedia 

Deep Dive: The Elements of the Deep Life [2:31] 

- How should I get started in a new remote work job? [17:39] 
- How I time block a purely reactive job? [22:49] 
- Should I bother capturing tasks that are fast to complete? [26:20] 
- How do I tame multiple concurrent projects? [29:53] 
- How do I schedule optional deep work in an exhausting job? [32:51] 
- How much time is left for family after goals and deep work? [39:56] 
- Is there such a thing as deep fun? [42:44] 
- I am addicted to my phone. What do I do? [44:48] 
- How do I make a big life decision when I have lots of options? [50:35] 

Links: 

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow 

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/ 

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? 

Thanks to our Sponsors: 

 cozyearth.com/cal 
mintmobile.com/deep 
policygenius.com/deepquestions 
blinkist.com/deep 

 Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.