TLM Radio

What's The Best & Worst Gym Exercise? + The Best Grappling Event in History!

<p>Want to know more about HTK Training &amp; Academy use this <a href="https://htk.fitr.training/p/HTK">link</a> &amp; code RADIO to save 50%</p> <p>What's your favourite exercise of all time? I think most of us can answer that, but can you answer what is the worst exercise of all time?</p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!