The Outdoors Fix

Rory Southworth: The trail-running outdoors addict

Rory Southworth can often be found jumping over tree roots on a hill run in the Lake District or hopping over rocks on a scramble. 
The trail runner, rock climber, hiker and all-round outdoors addict is bubbling with energy and is known for his love of a backwards cap.
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Making adventures outdoors a bigger part of your life.  Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix