Namaste Motherf**kers

1: Can You Help Yourself With Self Help with guest Oliver Burkeman

Cally talks with Oliver about wide-ranging topics, including: silent meditation retreats, goal-free living, writing ‘this column will change your life’ for The Guardian and why it’s important to ‘stay on the fucking bus’. 

Sign up for Oliver’s ‘The Imperfectionist’ newsletter here

Follow him on Twitter @oliverburkeman

Find out more about The Hoffman Process 

Or the Pomodoro Technique 

And the Helsinki Bus Station

Read Oliver's final ‘This column will change your life’ 

For more about Cally visit her website

Instagram: @callybeatoncomedian
Twitter: @callybeaton

Produced by Mike Hanson for Pod People Productions

Music by Jake Yapp

Cover art by Jaijo Design

Sales &amp; advertising: advertising@audioboom.com

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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a boardroom career to become a full-time comedian, just before a global pandemic. As well as finding out what makes her guests tick, she’ll be finding out what makes them laugh. Namaste Motherfuckers puts heart and humour into the worlds of work and wellbeing, with the guarantee that saving your soul has never been more fun.