ADHD Chatter

Bitesize bits: Tips For Managing ADHD - Matt Gupwell

In this bitesize bit, Matt and I share our routines that help us maximise our ADHD 'good days'.Listen to the full episode 👉 <a href="https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744">https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744</a>Watch on Youtube 👉 https://www.youtube.com/watch?v=lbnX5tlWbzc&amp;t=549sFollow Matt 👉 https://www.linkedin.com/in/mattgupwell/Subscribe and be the first to know about Live events 👉 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1FLSERXOFI5TUxHVDRQX19BRHZKZENTZFdSUXxBQ3Jtc0ttMG9JeHZLQ05pUHpkWEUzeUltRFczdVN1QXJJcnF4MVYtTlNsT2ZuaTNya1JtUEl1aXVpalZhVFQ4dUlvNXh1VWMyQUZUVXFxVDloMFExdEJ2UGpNbjJZeFROZFFYdVY1Y2h1ZGRJUjdyR0h1UFpxSQ&amp;q=https%3A%2F%2Fbit.ly%2F3KawML7&amp;v=-k7e5OJWlzY" rel="nofollow" target="_blank">https://bit.ly/3KawML7</a>Follow ADHD Chatter:LinkedIn 👉 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWw4dkJMVHQyajZETE5hdkNBMTdQTWxHVlhjZ3xBQ3Jtc0tuZFk3UXNXbmdOeW1pNnFzWjRLYWFmOVBMU2VwbDZUOFY0S1ZKOW00MHRmTXlhblc2TUItcDh6YXdkY2oyTWJ1OWtfdEs5cWNtazN5cUFQem5RVVlZN1JJY1pjVkpMeHJOeFNaZUFMbURhY0RuMER3MA&amp;q=https%3A%2F%2Fbit.ly%2F3m1qm8Q&amp;v=-k7e5OJWlzY" rel="nofollow" target="_blank">https://bit.ly/3m1qm8Q</a>Instagram 👉 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnVZNFJQMlk0QmIyLXVwR3duUFJ5eVBmMGZ2QXxBQ3Jtc0trT0RTdmh1dnJ4UmFXX0xvSHdFbVA1ZDJxZk8wLUtVbHRMV3lPV2JKbzFEUXB3Wko1d3dISTVwVDFISUhmS3RPSUdqVjQ0SDJCbC1PeWx6Ujk3d2xLNTVDQXR2OGNIWGlsTnBNSFhlZmdFV09uc3U2aw&amp;q=https%3A%2F%2Fbit.ly%2F3KuNXIr&amp;v=-k7e5OJWlzY" rel="nofollow" target="_blank">https://bit.ly/3KuNXIr</a>TikTok 👉 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFFjYXpuTmpBU2FqY2xUeFU1R3ZPb3YyWXpsd3xBQ3Jtc0tubGtlei1nSnNwdXplc1ctZzJuQk5pel9HY1M2N2RDeDc1Q2RRcmt4dUIweV9XbTVvdnlwVlFxNENGdnZyUDR1T3c5VFFwdDN4cUxVeUM1Q3V2djYyVlRFN0hWSW1CdzJlelUzdjFOZDkyWktoeHJLZw&amp;q=https%3A%2F%2Fbit.ly%2F3ZxZNGd&amp;v=-k7e5OJWlzY" rel="nofollow" target="_blank">https://bit.ly/3ZxZNGd</a>This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.