ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4
Christian Ehmen is an ADHD life coach. In this episode, he shares his advice and routines that have helped him harness his ADHD and maximise the positives.
Christian and I chatted about:
00:41 How did you behave when you were a child.
04:35 Experiences with Rejection Sensitive Dysphoria.
08:30 When was ADHD first mentioned in your life?
14:10 Positive changes after diagnosis.
17:44 Medication.
20:56 Routines to maximise productivity.
35:49 ADHD and alcohol.
43:43 Masking.
Find Christian: https://www.linkedin.com/in/christian-ehmen/
Subscribe and be the first to know about Live events ๐ https://bit.ly/3KawML7
Watch on YouTube ๐https://bit.ly/3GyjYwN
Follow ADHD Chatter:
LinkedIn ๐ https://bit.ly/3m1qm8Q
Instagram ๐ https://bit.ly/3KuNXIr
TikTok ๐ https://bit.ly/3ZxZNGd
Hosted on Acast. See acast.com/privacy for more information.