Get Healthier, Sleep Better, Feel Better: All You Need is the Green Experience

Get Healthier, Sleep Better, Feel Better: All You Need is the Green Experience

By iHeartPodcasts and Seneca Women Podcast Network

Getting out into nature, even for just 20 minutes, is just what we need to recover from the physical and mental doldrums of the long Covid winter. Dr. MaryCarol Hunter, landscape architect and ecologist at the University of Michigan, tells how.

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