Will My Future Self Thank Me For This?

Will My Future Self Thank Me For This?

By Nashville Podcast Network

It’s an OG style episode...with Amy and Haley....4 totally different things!

FIRST THING: Amy goes over '4 Days You Should Have Every Month' scheduled in advance (Adult Day + Selfcare Day + Family/Friends Day + Inner Child Day). Amy & Haley break down what these days might look like on your calendar. 

SECOND THING: Amy & Haley answer '4 Questions To Ask Your Friends/Kids.' These are good for girls' nights or family dinners! What’s your rose? (recent successes) + What's your bud? (opportunities) + What's your thorn? (challenges) + If you didn’t know the day you were born…how old do you think you would be?

THIRD THING: Amy shares '4 Questions to Ask Yourself Daily' that will help with big decisions and even small ones that need to be made!

- Does this align with the life I want to create?
- Am I choosing this for myself, or for others?
- Will my future self thank me for this?
- Does this raise or lower my energy?

FOURTH THING: Amy and Haley do '4 Things Gratitude' and it doubles as recommendations for products they're loving right now + books/shows they're reading/watching + recipes they're making + grab bag (just something fun they're excited about & want to share!)

 

Haley: Dyson knock off. 

Amy: Biopelle Snail Serum (use code HAPPY for a big discount!) 

Haley: Lady in the Lake. (on Apple+)

Amy: Mind Magic. (book) 

Haley: Queso

Amy: Meatballs.

Haley: "I control my emotions." 

Amy: Home Street Home fundraiser, Stories & Songs, next Wednesday night!!

 

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Haley Dollarhide // @HaleyDollarhide

See omnystudio.com/listener for privacy information.

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