4 Things with Amy Brown

How to Move On After You've Messed Up, Embracing Surrender, Gratitude and Generosity

FIRST THING: We all screw up once and a while. Amy &amp; Chase talk about what you can do when it happens so that you're able to move forward vs. getting stuck because of a mistake. - <a data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/dp/B0CPKYNJ9Q/ref%3Dcm_sw_r_as_gl_api_gl_i_6VKCFW8WF4W6YRWEQ8YT?linkCode%3Dml1%26tag%3Dsausagravyc0a-20%26th%3D1&amp;source=gmail&amp;ust=1709268853300000&amp;usg=AOvVaw1c2h9LA9Nk8a3sS8J34S5h" href="https://www.amazon.com/dp/B0CPKYNJ9Q/ref=cm_sw_r_as_gl_api_gl_i_6VKCFW8WF4W6YRWEQ8YT?linkCode=ml1&amp;tag=sausagravyc0a-20&amp;th=1">Chase's Amazon Cold Plunge </a> SECOND THING: Encouragement to let go of what is no longer serving you, stop resisting &amp; surrender.  THIRD THING: Gratitude. Amy &amp; Chase share 4 things they're thankful for!  - <a data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/dp/B08BCLLYN5/ref%3Dcm_sw_r_as_gl_api_gl_i_4ARRQNPEA5XGK116ZXHH?linkCode%3Dml1%26tag%3Dsausagravyc0a-20&amp;source=gmail&amp;ust=1709268853300000&amp;usg=AOvVaw0RONRgJfhY2KNnGGoqgfXu" href="https://www.amazon.com/dp/B08BCLLYN5/ref=cm_sw_r_as_gl_api_gl_i_4ARRQNPEA5XGK116ZXHH?linkCode=ml1&amp;tag=sausagravyc0a-20">Amy's Happy Light</a> - <a data-saferedirecturl="https://www.google.com/url?q=https://signup.rocketmoney.com/infl/?_forward_params%3D1%26_smtype%3D3%26utm_campaign%3Dradioamy%26utm_medium%3Dinstagram%26utm_source%3Dinfluencer%26wpcid%3Dradioamy%26wpcn%3Dradioamy%26wpsnetn%3Dinstagram%26utm_content%3Dlanding-page-variant-Influencer-h%26lptest%3Dlanding-page-variant-Influencer-h&amp;source=gmail&amp;ust=1709268853300000&amp;usg=AOvVaw1Bp-WuNp9fmxm-9o6IFwJY" href="https://signup.rocketmoney.com/infl/?_forward_params=1&amp;_smtype=3&amp;utm_campaign=radioamy&amp;utm_medium=instagram&amp;utm_source=influencer&amp;wpcid=radioamy&amp;wpcn=radioamy&amp;wpsnetn=instagram&amp;utm_content=landing-page-variant-Influencer-h&amp;lptest=landing-page-variant-Influencer-h">Rocket Money</a> FOURTH THING: Giving back + Be a Craig + <a data-saferedirecturl="https://www.google.com/url?q=https://onecountry.com/pages/amy-brown&amp;source=gmail&amp;ust=1709268853300000&amp;usg=AOvVaw3wABbLJ59zDST3nzBfB2QT" href="https://onecountry.com/pages/amy-brown">One Country's Lake House Giveaway</a> Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a> Voicemail line: 877-207-2077 HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> Guest: Chase Locke // <a href="https://www.instagram.com/chaselocke_/">@chaselocke_</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!