4 Things with Amy Brown

How to Enjoy Life During Seasons of Waiting (5th Thing)

Amy &amp; Kat are answering your questions!! Today’s quote: “Sometimes are the things that break your heart end up fixing your vision.”   Bonus quote: “Someone I loved once gave me a box full of darkness, it took me years to figure out that too was a gift.” – Mary Oliver   Amy &amp; Kat talk: Kat’s excitement &amp; sadness leading up to her wedding and whether Amy will find a hinge date in time The best way to handle seasons of waiting A list of two things that can be true at the same time How ultimatums can be boundaries   Plus- they’re answering your questions! Current TV shows they’re binging? How did Amy &amp; Kat meet? Have been trying to have a baby for 2 years, how do I enjoy life while waiting? After 9 years shouldn’t a guy want to marry me? Besides dating apps, how do people meet these days?   Related episodes: <a href="https://www.iheart.com/podcast/1119-you-need-therapy-72848161/episode/body-image-x-pregnancy-with-emily-125853270/">Body Image X Pregnancy with Emily Pardy</a> (from You Need Therapy) <a href="https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/episode/releasing-shame-dating-with-curiosity-learning-145435202/">Releasing Shame, Dating with Curiosity, Learning To Adult</a> (from 4 Things)   HOSTS: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.comSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!