4 Things with Amy Brown

Coparenting During the Holidays, Dream Travel Destinations, Britney Spears' Memoir & More!(5th Thing)

Today's quote: "Vacations are cool, but have you ever stayed home in your pajamas and not spoken to anyone for a week?" - <a href="https://www.instagram.com/mytherapistsays/">@mytherapistsays</a> Amy talks about her next vacations plans; going to Hawaii with her kids and her sisters family for Thanksgiving! Which leads into a conversation about coparenting, and if it's not your turn to have the kids home for the holiday. Does a once in a life time trip make it an exception? Other topics discussed: - New Balance shoes - What Amy might do on Christmas Day / Bartaco - Kat's fancy juice machine - Bucket List places to travel - Britney Spears' new memoir and the "It's Britany" series   This years gift guide episode is coming soon!   Email us: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a> Have the day you need to have!!   HOSTS: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!