4 Things with Amy Brown

Life Lessons You Wish You'd Learned Sooner (5th Thing)

What is one thing you wish you had learned earlier in life? Amy &amp; Kat go over a whole list of things and share multiple quotes for you to keep in your back pocket when it comes to evolving/changing: "The measure of intelligence is the ability to change" -Albert Einstein "The greatest discovery of all time is that a person can change his future by merely changing his attitude" -Oprah Winfrey "Everyone thinks of changing the world, but no one thinks of changing himself." -Leo Tolstoy   HOSTS: <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>   Send questions/comments for the 5th Thing to: 4ThingsWithAmyBrown@gmail.com   Thanks &amp; Have The Day You Need To Have!!!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!