4 Things with Amy Brown

This One Thing Will Save You From An Argument (5th Thing)

POP-UP SHOP FOR HAITI. Details &amp; RSVP <a href="https://www.eventbrite.com/e/pop-up-shop-for-haiti-an-espwa-pimpinjoy-flash-sale-tickets-529336358297?aff=ebdssbdestsearch ">HERE</a>!! Link to tickets for the ‘4 Things’ LIVE in Nashville at Franklin Theater <a href="https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904">HERE</a>   Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>+ <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>. Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com 4 Things Gratitude Journal 3.0 (all proceeds to education in Haiti): https://www.theshopforward.com/products/4-things-gratitude-journal-3-0See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!