4 Things with Amy Brown

Learning To Love Food Again (Outweigh)

OUTWEIGH: Amy's guest today is Bobbi Giudicelli. After successfully transitioning from being out of control around food to learning to love eating again, Bobbi is now on a mission to teach and support others in their journeys to understand the emotional relationship with food, to create a new healthy lifestyle, and ultimately - get their lives back.   Drawing on her personal journey and how she successfully overcame food-related issues, Giudicelli is proud to announce the release of her book, “Freedom from a Toxic Relationship with Food: A Journey That Will Give You Your Life Back.” Giudicelli is also the founder of Read the Ingredients, which offers super-clean, gluten-free, 100% plant-based SuperLoafs.   <a href="mailto:Bobbi@FoodFreedomAdvocate.com">Bobbi@FoodFreedomAdvocate.com</a> <a data-saferedirecturl="https://www.google.com/url?q=https://nam12.safelinks.protection.outlook.com/?url%3Dhttp%253A%252F%252Fwww.foodfreedomadvocate.com%252F%26data%3D05%257C01%257C%257C991a78a59c154f93750b08dac34dadec%257C84df9e7fe9f640afb435aaaaaaaaaaaa%257C1%257C0%257C638037035654425383%257CUnknown%257CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%253D%257C3000%257C%257C%257C%26sdata%3DFgWHoxVTL1GFgLu847EzepJqHqUJNepeosvjYRMq5GE%253D%26reserved%3D0&amp;source=gmail&amp;ust=1670621872016000&amp;usg=AOvVaw2ymugrROndDuiCAW-E-J1F" href="https://nam12.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.foodfreedomadvocate.com%2F&amp;data=05%7C01%7C%7C991a78a59c154f93750b08dac34dadec%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638037035654425383%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=FgWHoxVTL1GFgLu847EzepJqHqUJNepeosvjYRMq5GE%3D&amp;reserved=0">www.FoodFreedomAdvocate.com</a> <a href="https://www.instagram.com/foodfreedomadvocate/">@FoodFreedomAdvocate</a> Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> To contact Amy about Outweigh: <a href="mailto:hello@outweighpodcast.com">hello@outweighpodcast.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!