EFT Tapping Crash Course

By Haley Hoffman Smith

Big Conversations with Haley Hoffman Smith

03/09/24·27m 34s

Let's talk basics! In this episode, I give a little "EFT Tapping Crash Course" intended for beginners but very helpful and empowering to expert tappers too.

In this episode, I share -

Compelling research on EFT's efficacy How EFT Tapping works and its roots in Traditional Chinese Medicine Why tapping brings you peace How tapping rewires your brain / helps you uplevel Why pattern interrupts are important (Faster EFT)

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Check out the research I mentioned -

https://pubmed.ncbi.nlm.nih.gov/23364126/

https://psycnet.apa.org/doiLanding?doi=10.1037%2Ftra0000563

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/

1:1 Practitioner Recommendations:

Tiffany Jeffers @tiffanyjefferscoaching

Alyssa Cotten @alyssa_cotten

EFT DIY Youtube Video: https://www.youtube.com/watch?v=7nBP0mraVDc

More research for fun: https://www.thetappingsolution.com/science-research/

Dreamaway testimonials: @dreamawaymembership and @haleyhoffmansmith