Big Conversations with Haley Hoffman Smith

Alleviating Stress: A Grounding Meditation, Daily Tools, and Quick Tips

In the midst of COVID-19, we're under unprecedented levels of stress. I wanted to create a both timely and timeless episode on how to alleviate or cope with stress. I walk you through a grounding meditation to help you stabilize, then share some tools that have helped me immeasurably, such as: -EFT (Emotional Freedom Technique). Learn more at <a href="https://www.thetappingsolution.com/">https://www.thetappingsolution.com/</a>, and look up Brad Yates videos on Youtube. -Hypnoses from Grace Smith, Instagram: @gracesmithtv, website: <a href="https://gshypnosis.com/">https://gshypnosis.com/</a> Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: <a href="https://www.haleyhoffmansmithprograms.com/dreamaway">https://www.haleyhoffmansmithprograms.com/dreamaway</a> Get Slingshot Session Replays: <a href="https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1">https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1</a> More content from me: <a href="https://haleyhoffmansmith.com/">https://haleyhoffmansmith.com/</a>

If you’re ready to step into the BIGGER version of yourself and your destiny, then you’ve found the right podcast, because we’re about to have some BIG conversations about just that. 

Hosted by entrepreneur, author, manifestation coach and Forbes most influential speaker Haley Hoffman Smith, the Big Conversations Podcast helps people of all ages and backgrounds amp up their motivation, manifesting abilities, and subconscious breakthroughs. With content aimed at obliterating limitations, connecting with the Universe, and sparking profound inner contemplation, each episode will help you level UP into the biggest version of you and your life - right to your pipe dreams.