Road to Somewhere

Dr. Kristin Neff

As life shifts happen, Dr. Kristin Neff says that’s when we need to  get fierce about self-compassion, and stop outsourcing being kind to ourselves.  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

For anyone grappling with life changes, co-hosts Lisa Oz &amp; Jill Herzig, explore how to get fearless about transformation &amp; actually enjoy the ride.