Road to Somewhere

Jennifer Ashton

The body is an experiment, says Dr. Jennifer Ashton, and it benefits when working out becomes a tool for processing big life change.  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

For anyone grappling with life changes, co-hosts Lisa Oz &amp; Jill Herzig, explore how to get fearless about transformation &amp; actually enjoy the ride.