Checking In with Michelle Williams

Checking In w/ Heather Thompson Day

We went into the vault to release this special, never-heard before episode with Heather Thompson Day. As we kick off a new year, Michelle and Heather want to remind you that it's always your turn! They also advise you on how to gracefully navigate through life when it feels like it's everyone's turn but yours. CHECK IN to this episode to hear exactly what you need to hear at the start of a new year!   For more about Dr. Heather Thompson Day, visit: <a href="https://www.heatherthompsonday.com/links">https://www.heatherthompsonday.com/links</a> Follow Heather on Instagram: @heatherthompsonday   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.