Checking In with Michelle Williams

Checking In w/ Kiaundra Jackson

Michelle and Kiaundra are shifting the focus! Rather than focusing on the red flags and characteristics of unhealthy relationships, Kiaundra shares the ways to identify and maintain a healthy relationship! She also discusses the effects that our childhood has on our adult relationships and breaks down the 3 major attachment types. CHECK IN to this episode for a fresh outlook on love!   For more info on Kiaundra, visit: <a href="https://kiaundrajackson.com/">https://kiaundrajackson.com/</a> Connect with Kiaundra on social media!  Instagram &amp; Twitter: @kiaundrajackson   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW      See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.