Checking In with Michelle Williams

Checking In w/ Ryan Mundy

Michelle and Ryan are taking mental health to the field! Ryan talks about the mental and emotional impact of retiring early from his football career due to a back injury. He also goes into his dedication to bringing attention to generational health to the black community. CHECK IN to this episode to hear a journey of finding mental wellness from the perspective of a black man.    For more about Alkeme, visit: <a href="https://alkemehealth.com/">https://alkemehealth.com/</a> For more on Ryan, visit: <a href="https://www.ryanmundy.com/">https://www.ryanmundy.com/</a>   Follow Ryan on Instagram&amp; Twitter: @RyanGMundy    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.