Checking In with Michelle Williams

Checking In w/ Dr. Michaela Dunbar

Michelle and Dr. Michaela are stepping out of their comfort zone! Dr. Michaela talks about the negative effects of overthinking. She also dives into living according to the expectations of others, what true productivity is and hypersensitivity. CHECK IN to this episode if you’re a black woman who needs to be encouraged to stop doubting yourself!   For more information and access to Dr. Michaela’s courses, visit: <a href="https://myeasytherapy.com/">https://myeasytherapy.com/</a>   Follow Dr. Michaela on social media Instagram: @myeasytherapy Twitter: @DrMichaelaDunb1    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW      See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.