Checking In with Michelle Williams

Checking In w/ Roman Zanoni

Michelle and Roman are healing the mind! Roman Zanoni explains the difference between the mind and the brain. He also talks about addressing mental illness at its core, the impact two failed relationships had on his quest to understand mental health and tools to combat traumatic responses. CHECK IN to this episode to understand healing on a new level!   For access to Roman’s courses, visit: <a href="https://www.mindfreed.org/resources">https://www.mindfreed.org/resources</a> Follow Roman on social media! Twitter: @ZanoniRoman TikTok: @RomanZanoni   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleWSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.