Checking In with Michelle Williams

Checking In w/ Dr. Rachel Allyn

Michelle and Dr. Rachel are discussing pleasure principles! Dr. Rachel shares the difference between traditional psychotherapy and holistic psychology. She also addresses surviving life changes throughout a long-term relationship and the stigma of promiscuity surrounding the word “pleasure”. CHECK IN to this episode to indulge into pleasure without any of the guilt.    For more about Dr. Rachel Allyn and her practices, visit: <a href="https://www.drrachelallyn.com/#home2">https://www.drrachelallyn.com/#home2</a> Follow Dr. Rachel on Instagram: @DrRachelAllyn     See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.