Checking In with Michelle Williams

Checking In w/ Joe Barksdale

Michelle and Joe are keeping it real. Joe discusses being diagnosed with Autism as an adult, leaving the NFL to focus on his music career and the need for folks to be comfortable with telling the truth about how they feel. CHECK IN to this episode if your answer to the question “how are you?” is always “I’m good!”   Follow Joe on IG and Twitter: @jbdale72    To keep track of Joe’s music, visit <a href="https://www.josephbarksdale.com/">https://www.josephbarksdale.com/</a>      See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.