Checking In with Michelle Williams

Checking in W/ Jay Barnett

This week we are checking in with Author, Speaker, Mental Health Therapist, Life Coach Jay Barnett , and we discuss dealing with toxic relationships, dealing with doubt, healing to be a better you, and lots more.Follow Jay Barnett: @KingJayBarnettFollow Michelle Williams: michellewilliams Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.