Checking In with Michelle Williams

Checking In w/ Tamika D. Mallory

Michelle explores Tamika D. Mallory as a person first, then an activist. The ladies discuss the sacrifice of being a leader, dealing with trauma on a daily basis and her struggle with being able to acknowledge when she needed help. CHECK IN to this episode for a reminder to check on the people in your life who are on the frontlines for other people everyday. To keep up with everything Tamika has going on, visit: <a href="https://tamikadmallory.com/">https://tamikadmallory.com/</a>  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.