Checking In with Michelle Williams

Checking In w/ Brittany Phillips

Michelle and Brittany take the familial feel of Checking In to the next level! Brittany is a licensed counselor, a certified trauma practitioner, and she’s also Michelle’s first cousin who helped her get back on her feet. Together they explore the stigmas surrounding therapy in the black community and get real about mental health while still bringing laughter and love. CHECK IN to this episode for a complimentary mediation session!Find Brittany on Instagram! <a href="https://www.instagram.com/brittanyantoinette/">https://www.instagram.com/brittanyantoinette/</a> Interested in learning more about Brittany as a therapist? <a href="https://www.phillipspsychotherapy.com/">https://www.phillipspsychotherapy.com/</a><a href="https://www.instagram.com/phillipspsychotherapy/">https://www.instagram.com/phillipspsychotherapy/</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.