The Mental Health Benefits of Plants
Did you know that gardening is actually good for your mental health? In this episode, host Mangesh (Mango) Hattikudur begins his gardening journey. With the help of special guests Baratunde Thurston (How to Citizen) and Mr. Plant Geek Michael Perry (The Plant Based Pod), Mango discovers just how much he can gain from growing his green thumb.
For more helpful tips and insight on jump starting your gardening, check out the Miracle-Gro website and find advice on things like the Top 10 Gardening Tips for Beginners. Your friends at Miracle-Gro are collaboration partners with iHeart Radio for "Humans Growing Stuff."
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