You Need Therapy – Being Present with Grief with Amy Brown

Hi, Here After with Megan Devine fans! This week we're including an episode Kat Defatta did with Amy Brown! We hope you enjoy it!

 

FINALLY! Amy Brown (@radioamy) joins Kat (@kat.defatta) for the first time on You Need Therapy! You may know Amy as the cohost of The Bobby Bones Show, creator of Pimpin' Joy, host of 4 Things with Amy Brown, or cohost of Outweigh- Kat knows Amy as one of the most genuine humans around. Together, Kat and Amy talk about what grief is and how it has shown up in thier own lives. They talk about anticipatory grief, comparative grief, the stages of grief, and finding meaning in their grief. They kind of cover it all. Grief is something that every human being will experience more than one time during their lives, yet it is also something many of us avoid. Join in on this conversation to hear some honesty about what it's like to get honest and present with it.

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

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