Gaslighting, Guilt, and Learning How to Stand Up For Yourself

Gaslighting, Guilt, and Learning How to Stand Up For Yourself

By iHeartPodcasts

This week's episode is dedicated to two topics: the first is the topic of gaslighting: our experiences with it, how it has impacted our self-esteem and future relationships, how to identify it, and the coping mechanisms we wish we knew then to combat it and stop it in it's tracks. The second half of the episode is dedicated to the TikTok psychology phenomenon of attachment styles: how does our environment growing up and our relationships with our families affect the way in which we conduct our relationships. This episode is equally funny and informative, and is one you won't want to miss!

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Heart UK
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