Deeply Well with Devi Brown

Befriending the Darkness with Krista Williams

Krista Williams is a lifelong empath, Internal family systems practitioner, and co-founder of Morning Micro-dose and Almost30 – a global community and widely celebrated podcast that provides online learning and resources for navigating life's transitions.   In this episode, Krista and Devi have an honest conversation about sacred rage and relationships. The conversation goes deeper as Krista shares details of her intense experience in sensory deprivation at a darkness retreat and shares practices for healing &amp; grieving during big life shifts.  Connect: <a href="https://www.instagram.com/devibrown/">@DeviBrown</a> <a href="https://www.instagram.com/itskrista/?hl=en">@itsKrista</a> Learn More:  <a href="https://itskrista.co/">ItsKrista.Co</a> Subscribe: <a href="https://www.youtube.com/channel/UCZpwYaqkP8TVE2UjpKlw9fw">Devi Brown's YouTube Channel</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Hosted by Devi Brown, “Deeply Well” is a soft space to land where higher consciousness meets your everyday life. A place to nourish your whole being, through conscious conversations, soul work, guided meditations, and connecting to the tools needed on your path towards healing and self-discovery. The podcast includes conversations with leaders and radical healers in wellness around the topics meant to expand and support listeners of all backgrounds on their well-being journeys; offering expertise in self-care practices and trauma. psychology, spirituality, astrology, and alternative healing practices such as psychedelics and intimacy coaching. Devi Brown is a Master Well-Being Educator, Multi-Disciplinary Healer, and Wellness Advisor to Fortune 500 companies and high-impact leaders. She is also the Founder of the wellness company, Devi Brown Well-Being. Devi’s focus is on those who have had complex lived experiences and lead high-impact lives. Her work is rooted in sharing tangible, multi-lineage healing practices to support a sovereign lifestyle and holistic well-being.