HER With Amena Brown

HER Replay: That Time I...Went to Therapy

Have you ever been to therapy? Have you thought about going but your nerves got the best of you? I’m telling y’all about the first time I went to therapy, what prompted me to seek therapy and what I learned from the process. I’m also sharing tips for where to start if you’ve never been to therapy but would like to begin. Please enjoy this episode from the HER Archives.    To get transcripts, links, and details from each episode, check out the <a href="http://www.amenabrown.com/herwithamena">show notes</a>. To continue your support of the podcast and my work, become a member of my <a href="http://www.patron.com/amenabrown">Patreon</a> community where you can get access to archived episodes, bonus episodes, and behind the scenes content. Follow me on <a href="https://www.instagram.com/amenabee">Instagram</a> and <a href="https://twitter.com/amenabee">Twitter</a>, for podcast clips, poetry quotes and random quips. For information on <a href="http://www.amenabrown.com/contact">how to book me to speak or perform at an event</a>, visit <a href="http://www.amenabrown.com/contact">amenabrown.com</a>. Thanks for listening and thanks for your support!  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Spoken word poet, performer, and host Amena Brown, brings hilarious storytelling, soulful conversation and insightful interviews with women of color. HER with Amena Brown invites you into a living room where you can hear new perspectives, listen to poetic readings of things you never thought could be poetic, and celebrate Black, Indigenous, Latinx, and Asian women who because of their contributions to the world and their community are deserving of a crown. Join Amena as she reminds you to access joy, affect change and be inspired.