Next Question with Katie Couric

Wellness Check: Dr. Sanjay Gupta on how to build a better brain

This episode is presented by Midi Health, a virtual care clinic dedicated to providing expert menopause and perimenopause care to women in midlife.   Dr. Sanjay Gupta is a neuroscientist and in addition to his on-air work and a daily podcast (Coronavirus: Fact vs Fiction), Sanjay also found the time to write a book called “Keep Sharp: Building a Better Brain at Any Age,” which is out now. On this episode, Katie and Sanjay talk about how to keep the brain healthy with tips you can use right now to protect and improve your brain. But Katie starts the conversation by asking the COVID about the status of the pandemic and if we’re truly out of the woods.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Katie Couric is back on the mic with a new season of intimate, urgent and unexpected conversations – this time with a new twist. Along with her signature in-depth one-on-one interviews, she’ll be joined by a number of special guest-hosts for a series of “Katie Plus One” episodes. Together they’ll get to know some of the world’s most interesting and influential people and explore the big ideas percolating in the zeitgeist--but with a focus on slowing down, diving deep, and connecting with each other, a reprieve from a culture obsessed with hot takes and surface-level small talk. Tune in every Thursday and join Katie Couric and her guests for a conversation that feels like a warm hug and a seat at the table.