Next Question with Katie Couric

How to Feel Better with Sophie Grégoire Trudeau

You’ve probably heard the name Sophie Trudeau, best known as the glamorous wife of Justin Trudeau, the Prime Minister of Canada. But Sophie is a whole lot more than that. In her new book, Closer Together: Knowing Ourselves, Loving Each Other, she candidly shares a lot about her life and struggles. But Sophie has also incorporated the best science and interviewed the leading researchers about how our brain handles life’s biggest challenges–her book tackles everything from mindfulness to the function of the vagus nerve. Her endless hope and practical approach to knowing ourselves is an invitation to curiosity, progress, and inner peace.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Katie Couric is back on the mic with a new season of intimate, urgent and unexpected conversations – this time with a new twist. Along with her signature in-depth one-on-one interviews, she’ll be joined by a number of special guest-hosts for a series of “Katie Plus One” episodes. Together they’ll get to know some of the world’s most interesting and influential people and explore the big ideas percolating in the zeitgeist--but with a focus on slowing down, diving deep, and connecting with each other, a reprieve from a culture obsessed with hot takes and surface-level small talk. Tune in every Thursday and join Katie Couric and her guests for a conversation that feels like a warm hug and a seat at the table.