Next Question with Katie Couric

Bouncing Back with Laurie Santos

Happiness is not a destination. According to Dr. Laurie Santos – host of The Happiness Lab podcast, and professor of a popular class on happiness at Yale University – happiness is a journey that comes with many roadblocks. Whether you call it flourishing, contentment, or just plain joy, the key to finding it involves rolling up your sleeves and getting to work. With rates of anxiety and depression skyrocketing among young people, Dr. Santos sheds much-needed light on ways that we can adjust our own expectations about happiness, and offer constructive support to the people who need it most. She also clarifies the unexpected role that resilience plays along the path: the stronger we become, the more we’re capable of post-traumatic growth.  Want to be a know-it-all? Subscribe to Wake Up Call, our jam-packed newsletter. Monday through Saturday, we break down the top news stories of the day, answer your pressing questions, and scour the internet for the best entertainment tidbits, streaming recommendations, recipes, and health and wellness tips. To sign up, go to <a href="https://katiecouric.com/">katiecouric.com</a>, or click <a href="https://katiecouric.com/wake-up-call/">here</a>.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Katie Couric is back on the mic with a new season of intimate, urgent and unexpected conversations – this time with a new twist. Along with her signature in-depth one-on-one interviews, she’ll be joined by a number of special guest-hosts for a series of “Katie Plus One” episodes. Together they’ll get to know some of the world’s most interesting and influential people and explore the big ideas percolating in the zeitgeist--but with a focus on slowing down, diving deep, and connecting with each other, a reprieve from a culture obsessed with hot takes and surface-level small talk. Tune in every Thursday and join Katie Couric and her guests for a conversation that feels like a warm hug and a seat at the table.