Outweigh

The Slow Living Success Formula with Stephanie O'Dea (Outweigh)

OUTWEIGH: Last week Stephanie shared her incredible transformation from crockpot enthusiast to slow living guru. She's back on Outweigh to share the secret sauce behind her success. She walks us through "The Success Formula"and shares invaluable insights on how this formula has been instrumental in her journey to success, offering actionable strategies for harnessing the power of mindset, taking decisive action, and maintaining unwavering consistency along the way. GUEST: <a href="https://www.facebook.com/StephanieODea.author">Stephanie O'Dea</a> Stephanie's Website: <a href="https://stephanieodea.com/">Stephanieodea.com</a> Stephanie's Podcast: <a href="https://podcasts.apple.com/us/podcast/slow-living/id1581672574">Slow Living with Stephanie O'Dea</a> Link to preorder your copy of Stephanie's new book: Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World <a href="https://a.co/d/06zn55oF">HERE</a>!   HOST: Leanne Ellington // StresslessEating.com // <a href="https://www.instagram.com/leanneellington/">@leanneellington</a> To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ <a data-saferedirecturl="https://www.google.com/url?q=http://www.stresslesseating.com/&amp;source=gmail&amp;ust=1713460948997000&amp;usg=AOvVaw0kTQie1nohHsl1gCK-_IOk" href="http://www.stresslesseating.com/">www.StresslessEating.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?”