Outweigh

Disordered Food Thoughts & Patterns?? You Are Not Alone! (Outweigh)

OUTWEIGH: Knowing you are not the only person in the world struggling with food &amp; body image is comforting. Patrick Custer (host of Rooted Recovery Stories podcast) is Amy’s guest today &amp; passionate about reminding people that they are NOT ALONE in disordered behaviors. He shares a little bit of his story &amp; Amy encourages people to check out his podcast as another resource. Details &amp; link below:  Rooted Recovery Stories podcast is all about bringing you stories of hope, healing &amp; triumph over the bondage of addictions, mental health struggles, trauma &amp; dysfunctional family systems. Courageous storytellers have chosen to live their journey out loud in order to show others that they don’t have to suffer in silence. The stories you will hear are raw, real and may involve graphic and triggering content. This podcast is brought to you by Promises Behavioral Health’s Rooted Alumni Community. Link: <a href="https://www.promises.com/rooted-recovery-stories/">https://www.promises.com/rooted-recovery-stories/ </a>   Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> To contact Amy about Outweigh: <a href="mailto:hello@outweighpodcast.com">hello@outweighpodcast.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?”