Outweigh

Learning To Love Food Again (Outweigh)

OUTWEIGH: Amy's guest today is Bobbi Giudicelli. After successfully transitioning from being out of control around food to learning to love eating again, Bobbi is now on a mission to teach and support others in their journeys to understand the emotional relationship with food, to create a new healthy lifestyle, and ultimately - get their lives back.   Drawing on her personal journey and how she successfully overcame food-related issues, Giudicelli is proud to announce the release of her book, “Freedom from a Toxic Relationship with Food: A Journey That Will Give You Your Life Back.” Giudicelli is also the founder of Read the Ingredients, which offers super-clean, gluten-free, 100% plant-based SuperLoafs.   <a href="mailto:Bobbi@FoodFreedomAdvocate.com">Bobbi@FoodFreedomAdvocate.com</a> <a data-saferedirecturl="https://www.google.com/url?q=https://nam12.safelinks.protection.outlook.com/?url%3Dhttp%253A%252F%252Fwww.foodfreedomadvocate.com%252F%26data%3D05%257C01%257C%257C991a78a59c154f93750b08dac34dadec%257C84df9e7fe9f640afb435aaaaaaaaaaaa%257C1%257C0%257C638037035654425383%257CUnknown%257CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%253D%257C3000%257C%257C%257C%26sdata%3DFgWHoxVTL1GFgLu847EzepJqHqUJNepeosvjYRMq5GE%253D%26reserved%3D0&amp;source=gmail&amp;ust=1670621872016000&amp;usg=AOvVaw2ymugrROndDuiCAW-E-J1F" href="https://nam12.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.foodfreedomadvocate.com%2F&amp;data=05%7C01%7C%7C991a78a59c154f93750b08dac34dadec%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638037035654425383%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=FgWHoxVTL1GFgLu847EzepJqHqUJNepeosvjYRMq5GE%3D&amp;reserved=0">www.FoodFreedomAdvocate.com</a> <a href="https://www.instagram.com/foodfreedomadvocate/">@FoodFreedomAdvocate</a> Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> To contact Amy about Outweigh: <a href="mailto:hello@outweighpodcast.com">hello@outweighpodcast.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?”