Is It Disordered Behavior or Am I Trying to Take Care of Myself- 8 Questions to Ask Yourself
Wondering if your “healthy behaviors” are actually healthy or fall into the disordered category? Lisa breaks down 8 questions to ask yourself to distinguish the difference and Amy shares her story of learning the difference (and challenging herself) to SHIFT into finding what is actually “taking care of herself”.
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This podcast was edited by Houston Tilley
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