When Weight Loss Doesn’t Cure Your PCOS ft. Eleni Agresta, MS, RD
The typical recommendation for PCOS is to “lose weight” but after losing the weight, Eleni was still left with the symptoms and clinical markers of PCOS. It was then she learned that health is not what you look like, but dependent on your behaviors, and she took control of her health by learning how to listen + honor her needs (even if that meant gaining the weight back). We learn what a weight-inclusive dietitian can do for you. Content Warning: Eleni discusses her personal weight loss journey and its impact (or lack thereof) on her PCOS.
Content Warning: Eleni discusses her personal weight loss journey and it’s impact (or lack there of) on her PCOS.
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Contact eleni: Eleni.the.dietitian@gmail.com
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This podcast was edited by Houston Tilley
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