Outweigh

Missing Out on Family Meals Around the Table w @BrittneySpencer

Brittney Spencer is a singer/songwriter in Nashville that doesn’t fit the stereotypical mold of a country artist. Growing up she never saw people that looked like her, but her mom told her to chase her dream no matter what - and Brittney is doing just that! Brittney helped write our OUTWEIGH theme song, so in this episode Amy &amp; Brittney break down the lyrics (of what they have written of the song so far) because each line is in there for a reason and has a little story...that will likely resonate with a lot of you. Guest Info:Instagram: <a href="https://www.instagram.com/brittneyspencer/">@BrittneySpencer</a> Follow the hosts on instagram<a href="https://www.instagram.com/lisahayim/?hl=en">@lisahayim</a><a href="https://www.instagram.com/radioamy/?hl=en">@radioamy</a> SUBSCRIBE and follow so you never miss an episode and SHARE with your friends &amp; family. Questions? Guest Submissions? Email us: hello@outweighpodcast.com This podcast was edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?”