Anxiety Bites

I Have ADHD

Jen talks to ADHD coach Kristen Carder about the 8 Executive Functions that people with ADHD struggle with, why ADHD-ers often get later in life diagnosis, and why you hate doing laundry. To learn more about Kristen's workshops and her podcast "I Have ADHD" go to her website: <a href="https://ihaveadhd.com/">https://ihaveadhd.com</a> For more information on Jen Kirkman, the host of Anxiety Bites, please go here: <a href="https://jenkirkman.bio.link">https://jenkirkman.bio.link </a> and to get the takeaways for this episode please visit: <a href="http://www.jenkirkman.com/anxietybitespodcast">http://www.jenkirkman.com/anxietybitespodcast </a> To send an email to the show write to anxietybitesweekly at gmail dot com Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.