Stay Calm with Bob Roth

Burnout and Meditation

Even in normal times, nursing is a stressful profession. But now, during the Covid-19 pandemic, stress and trauma have reached epidemic levels. Amy always wanted to be a nurse and she followed her dream into a deeply satisfying 40-year career. Bob recounts Amy's story and how she used meditation to overcome her own traumas and how she is now working to share this resource with nurses everywhere so they can continue to care for those in need. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.