Fitness Disrupted with Tom Holland

More Misleading Info I Read Today: Is Oatmeal Really Bad for You?

Fitness tech is helping us gauge our health and workout performance more conveniently than ever! As the number of this type of product grows everyday, we need to be vigilant about the information we come across as it relates to the metrics these products track. On this episode of the Fitness Disrupted podcast, Tom talks about an article he read recently that paints a vivid picture of how a problem can be created for a product to cure, all while destroying something that is actually good for us! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.