Fitness Disrupted with Tom Holland

The Kids Are Alright, but What About the Adults?

The number of kids competing in team sports in the United States is steadily declining year after year, and there are alarming reasons as well as consequences behind this trend. On this episode of the Fitness Disrupted podcast, Tom examines one country's philosophy as it relates to youth sports, and how that philosophy had made them an Olympics powerhouse. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.