Fitness Disrupted with Tom Holland

Are Wrist and Forearm Heart Rate Monitors Accurate?

Wrist and forearm heart rate monitors are becoming more and more common; even taking the place of the tried-and-true chest strap monitors! On this episode of the Fitness Disrupted podcast, Tom explains the different varieties of heart rate measuring tools out there, and helps you decide which one is right for you! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.